4 Anahata - Heart Chakra
The focal energy of the Heart Chakra is the middle of the chest. This is our fourth Chakra, but the first that relates to our Emotional Self, representing compassion, love and devotion, forgiveness, openness and trust, and emotional peace and contentment.
Direct Translation
Anahata = UnhurtFree Anahata/Heart Chakra Test
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Indications
- Under-Active – feeling emotionally lost, angry, jealous, lonely, stressed, high blood pressure, heart related health problems, cold and distant
- Balanced – feeling emotionally balanced and at peace, friendly, generous, loving and trusting
- Over-Active – overly loving, emotionally suffocating, too trusting
Heart Chakra Color
Heart Chakra is represented by the GREEN color vibration, same as Numerology Number 4.Heart Chakra Mantra
Sanskrit word YAMPronounced Y A A A M M
Element AIR
Heart Chakra Mandala
Two triangles, forming a hexagram, within a twelve petaled lotus.
Heart Chakra Mudra
Place your hands, facing up, on your knees with the thumb and ring finger forming a circle on your left hand, and your thumb and middle finger on the right
7 Chakra Stones
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Learn about each Chakra ...
1 Muladhara - Root Chakra
2 Svadhisthana - Sacral Chakra
3 Manipura - Solar Plexus Chakra
4 Anahata - Heart Chakra
5 Visuddha - Throat Chakra
6 Anja - Third Eye Chakra
7 Sahasrara - Crown Chakra
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